The right way to Use a Tub Bomb to Create the Excellent Tub Expertise

Tub Bombs Advantages

Tub bombs are sometimes full of totally different oils and butters that may assist restore the pores and skin whereas making it look younger. Shea butter is without doubt one of the components generally present in tub bombs, and it has sun-protective, anti-aging, and moisturizing properties [source]. 

They’re nice for detoxing—because of the citric acid and bicarbonate they comprise. 

Some tub bombs are infused with stress-relieving scents, serving to cut back your nervousness within the course of. Lavender is without doubt one of the finest scents for serving to you unwind and really feel higher [source]. 

Tub bombs can present hydration for dry pores and skin. 

They usually’re enjoyable! A shower bomb turns your water into one thing like artwork with the entire colours, fizzing, and bubbles.

The right way to Use a Tub Bomb

Everybody appears to have a unique bathing routine. And that’s a very good factor as a result of everybody ought to use merchandise that make the expertise really feel particular for them. When you need assistance making a recreation plan to your soak, right here’s how I take advantage of a shower bomb to create a self-care ritual.

Step 1 | Select Your Tub Bomb & Set the Temper

Make bathtime a date with your self! Begin by selecting a shower bomb that matches your wants. As an example, you could need to soothe sore muscle tissue, relieve nervousness and stress, or take pleasure in a greater night time’s magnificence sleep. 

Totally different tub bombs have distinctive properties—because of the components added to them. Some comprise shea butter that may restore and soothe your pores and skin, whereas others have calming scents like rose [source] or lavender to make you’re feeling such as you’re in heaven. Others comprise almond or coconut oil to hydrate your pores and skin. 

Then decrease the lights and lightweight a candle or two. Placed on some music. Get a glass of chilly water (or wine) in a plastic cup.

Step 2 | Prep Your Physique + Provides

Earlier than hopping in, be sure you’re all set for whilst you’re within the tub and once you’re able to hop out. Make a shower cocktail by including extras like bubble bars, tub oils, bubble tub, or tub salts. You possibly can add these earlier than or after placing your tub bomb in.

Seize any physique scrub, hair masks, or shaving provides you propose to make use of. Preserve a hand towel shut by to wipe your arms (if it’s worthwhile to contact your telephone) or face. Get your cozy towel out and set out a gown or PJs.

To prep your physique, do a couple of minutes of dry brushing, or give your physique a massage with a therapeutic massage bar. Pre-bath is a superb time to use a hair and/or face masks as a result of you may rinse it off within the tub.

Step 3 | Fill Your Bathtub Midway and Add the Tub Bomb—or Don’t!

Do you set the bathtub bomb in earlier than you get in? Or after? That appears to be the query everybody asks! And the reply is it will depend on the bathtub bomb or simply your private choice.

Staff Dissolve First

Begin filling the bathtub, adjusting the temperature as wanted. When the bathtub is about half full, drop within the bomb.

It may be good so as to add the bathtub bomb first for those who’re making an attempt out a brand new tub bomb or utilizing one with dramatic colours. That manner, you may stand again for just a few seconds and watch it do its factor. Plus, that is the proper time to take tub artwork images.

You possibly can look forward to it to cease fizzing or hop in straight away. In case your bomb has vivid colours or glitter, you may let the colour fully disperse earlier than getting in to keep away from any staining.

Plus, for those who’re utilizing the bathtub bomb with one thing like a bubble bar, you’ll get extra fizz and bubbles for those who wait to get in.

Staff Get In First

I’m a fan of getting within the tub and then including the bathtub bomb. In case your tub bomb is designed to moisturize, your pores and skin has extra time to take in the softness whereas the bomb is melting.

And in case your tub bomb is just one colour (otherwise you’ve seen its present already), be at liberty to get in first and luxuriate in it up shut. Chill out with a shower pillow and zone out whereas watching the bathtub artwork.

I discover watching the bathtub bomb to be a very good alternative to work on mindfulness. You possibly can give attention to what your physique is experiencing. How does the water really feel, what colours do you see, and what scents are you selecting up? It’s an effective way to assist your self learn to chill out.

Step 4 | Chill out

Now that the bathtub bomb has fizzled out, are you questioning what to do? Generally the toughest factor to do is chill out and let your self benefit from the expertise! Consider it as a complete physique expertise for 30 to 60 minutes.

—Learn a e-book or journal

—Take heed to music or a podcast

—Watch a present

—Zone out and do nothing

When you want a activity:

—Do a face masks

—Exfoliate your complete physique with a sugar scrub

—Do a hair masks

—Shave your legs

—Trim cuticles and scrub ft

If you’re carried out with the bathtub, hop out, lotion up, seize a heat cup of tea, and revel within the rest. You don’t have to bathe or rinse off after. Ideally, you let the moisturizing contents of the bathtub bomb linger in your pores and skin. If you wish to wash your hair afterward (mine at all times finally ends up moist), tip your head into the water to only get your hair moist so you may keep away from getting your physique moist.

Step 5 | Clear the bathtub

I’ve discovered the lesson that it’s finest to take a minute after every tub to scrub any lingering colour, petals, or glitter. Simply give every thing a fast scrub with a washcloth after which rinse. It’s sooo a lot simpler than letting the bathtub partitions get dirty and gross.

Tub Bomb DIY Recipes

When you love tub bombs, you’ll be comfortable to know that you just should not have to restrict your self to the choices you’ve in your native store – you may make your individual—even Lush bombs! Listed below are some nice recipes you may strive.

1. Orange Tub Bomb

Components

—1/2 cup citric acid

—1/2 cup cornstarch

—1 cup baking soda

—1-¼ cups Epsom salt

—2-½ tablespoons melted coconut oil

—1 tablespoon water

—1 tablespoon dried orange peel

—10 drops orange important oil 

—1 tablespoon mica powdered cleaning soap dye 

—5 tub bomb molds

Directions

1. Take a big bowl and blend the citric acid, mica powder, Epsom salt, baking soda, and cornstarch utilizing a whisk. 

2. In a small bowl, combine your important oil with some coconut oil that you just melted, then add some water. Use a whisk for this too.

3. Pour your oil combination into the dry components very slowly. Stir and mash them till the combination resembles moist sand. 

4. Take the combination and add it into two mould halves. 

5. Twist the halves collectively to shut them. Repeat with further tub molds and remaining components.

6. Allow them to dry for twenty-four hours. 

7. Take away the bathtub bombs from their molds, after which retailer them in an hermetic container till you’re prepared to make use of them. 

2. Dried Flowers Tub Bomb

Components

—1/2 cup Epsom salt

—1/2 cup citric acid 

—1 cup baking soda

—1 teaspoon important oil of selection

—3/4 tablespoon water

—2 tablespoons oil

—Tub bomb molds

—Meals coloring drops

—Dried flowers

Directions

1. In a big bowl, combine all of the dry components.

2. Put all liquid components right into a jar. Shut it with a lid and provides it a correct shake. 

3. Add the liquid combination to the dry components, then combine and mould them utilizing your arms. 

4. Add the combination tightly into the molds. Twist the halves collectively to shut them. Repeat with further tub molds and remaining components.

5. Let the bathtub bombs dry for 1–2 days. 

3. Coconut Tub Bomb

Components

—1 cup citric acid

—2 cups baking soda

—1 tablespoon coconut milk powder

—1 teaspoon important oil of selection

—2 tablespoons coconut oil

—Witch hazel as wanted

—Tub bomb molds

Directions

1. In a big bowl, combine the coconut milk powder, citric acid, and baking soda. 

2. Take a separate bowl and blend the coconut oil along with your important oil of selection. 

3. Take the liquid combination and add it to the dry one, then combine with a whisk. 

4. Along with your arms, squeeze among the combination right into a ball form, and if it crumbles, add 3–5 witch hazel spritzes into your combination and stir, then strive once more. Add the combination tightly into the molds. Twist the halves collectively to shut them. Repeat with further tub molds and remaining components.

5. Let the bathtub bombs air-dry for just a few hours. Then put them in hermetic packaging, and preserve them there till you need to use them. 

Closing Ideas

Tub bombs could make your baths extra enjoyable. You possibly can make your individual tub bombs utilizing considered one of these recipes and benefit from the full advantages of their components.

Tub Bomb FAQs

References:

1. Malachi O. Results of topical and dietary use of shea butter on animals. Am J Life Sci. 2014.

2. Ghavami T, et al. The impact of lavender on stress in people: a scientific assessment and meta-analysis. Complement Ther Med. 2022.

3. Hongratanaworakit T. Stress-free impact of rose oil on people. Nat Prod Commun. 2009.