Unimaginable Veggie Pasta Salad Recipe

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This veggie pasta salad recipe is bursting with recent, vibrant flavors and overflowing with vitamins due to an array of recent sautéed veggies.

It’s a vegetarian pasta salad facet dish or an unbelievable lunch you’ll be able to be ok with! 

A white bowl full of veggie pasta salad.

Pasta salad is the last word facet dish for events, picnics and summertime barbeques. In actual fact, it’s one thing I prefer to make currently in order that now we have it available all through the week.

It’s an ideal facet dish for therefore many dinner entrees, and chilly pasta salad is ideal all by itself for lunch! 

I’ve shared a couple of simple pasta salad recipes over time, and readers at all times appear to like the outcomes! In case you’re a fan, you’ll want to take a look at my Mexican pasta salad, seafood pasta salad, basil lemon pasta salad, Italian pasta salad, spaghetti salad, and this basic bowtie pasta salad

In actual fact, I’ve bought a whole put up devoted to rounding up all of the reader-fave simple pasta salad recipes round right here. Don’t miss it– you’ll wish to pin and save for later!

There’s somewhat one thing for everybody round right here in terms of pasta salad! Nevertheless, this veggie pasta salad is a recent new take… one which’s versatile, wholesome, and oh-so-delicious.

A white bowl full of veggie pasta salad.

Veggie Pasta Salad

This vegetarian pasta salad is even higher after it’s had time to sit down and harmonize (should you can wait that lengthy, that’s)! As soon as it’s refrigerated, the elements come collectively in a very lovely approach. 

  • Healthful – This pasta salad covers so many dietary restrictions in your visitors. I like serving not less than one wholesome facet dish for events, and this pasta salad is a good possibility as a result of it’s quick, simple, and filling.
  • Higher the Second Day – This vegetarian pasta salad is exploding with taste! And one of the best half? It’s even higher the second day. 
  • Balanced – Sauteeing the veggies helps to deliver all of the flavors collectively for a surprisingly harmonious mixture of textures. Cooking these crunchy recent veggies down somewhat brings out their sweetness and creates the right steadiness.
A white bowl full of veggie pasta salad.

Components and Substitutions

Pasta and Veggies

  • Olive Oil – I typically attain for an Additional Virgin Olive Oil, however no matter you might have available will work simply advantageous.
  • Zucchini – Tough chunks of zucchini, chopped.
  • Purple Bell Pepper – Roughly chopped in no matter measurement you’d like. Do not forget that as they sauté and soften, they may shrink down a bit in measurement.
  • Orange Bell Pepper – Chopped.
  • Cherry Tomatoes – Halved into chew sized items.
  • Purple Onion – Roughly chopped by hand, or you’ll be able to run by way of the meals processor should you favor. 
  • Parmesan – Recent grated is greatest, however use what you might have available.
A steaming pot of veggie pasta salad.

Dressing

  • Olive Oil – You may substitute canola oil in a pinch. It’s the bottom for this dressing.
  • White Wine Vinegar – Provides a lightweight tang. Strive Balsamic vinegar or a purple wine vinegar within the dressing for a barely completely different taste profile. 
  • Lemon Juice – Offers this dish refreshing, vibrant taste.
  • Dried Basil – Have enjoyable with it, use your favourite herbs.
  • Crushed Purple Pepper Flakes – Provides somewhat warmth.
  • Salt and Pepper – To style.
Vegetables cooking in a stainless steel pan on a stovetop.
A white bowl filled with a fresh vegetarian pasta salad.

Find out how to Make

  1. Prepare dinner Pasta – Convey a pot of salted water to a boil. Prepare dinner the pasta in line with package deal instructions, al dente please. A stainless steel pot full of pasta in water on a stovetop
  2. Sauté – In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.Vegetables cooking in a stainless steel pan on a stovetop.
  3. Add peppers, tomatoes and onions. Sauté 4 minutes. Vegetables cooking in a stainless steel pan on a stovetop.
  4. Pressure pasta – And rinse in chilly water to shock the pasta. This prevents it from getting soggy. Bow tie pasta in a colander in a sink
  5. Return to the serving bowl. Pour sautéed greens over pasta. Cooked bow tie pasta in a white bowl.
  6. Make Dressing – In a jar, mix dressing elements and shake till mixed. Pour over pasta salad.A glass jar full of dressing for veggie pasta salad.
  7. Toss.
Close up image of a veggie pasta salad recipe.

Variations

There are such a lot of enjoyable methods to combine this up and make it your individual. Have additional veggies within the fridge that you might want to use? Throw them in there! 

  • Add Garlic – once you’re sautéing the greens for an additional enhance of recent taste.
  • Combine it Up – Use your favourite or seasonal veggies.
  • Make it Vegan – Get rid of the cheese.
A white bowl full of veggie pasta salad.

Non-compulsory Veggies

  • inexperienced onion
  • carrots 
  • celery
  • spinach
  • arugula
  • squash
  • broccoli
  • cauliflower

Various Pastas

  • orzo
  • rice
  • tri shade spirals
  • Strive a gluten-free pasta (chick pea, and many others)

Ideas

  • Don’t Overcook Noodles – Put together them al dente. It will stop your pasta salad from turning into mushy and it’ll toss simpler.
  • Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
  • Cool Pasta – Permit pasta to chill earlier than including the pasta salad dressing and elements.
  • Marinate – The very best pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
  • Make it Vegan – Merely remove the cheese for a Vegan pasta salad!
Close up image of a veggie pasta salad recipe.

Make Forward

Pasta salad is fantastic for events and potlucks as a result of it’s really easy to make forward, and it simply serves a crowd! I actually get pleasure from making this one forward of time as a result of it’s actually even higher the second day. 

  • As much as Two Days Forward – You can also make this pasta salad as much as two days upfront! Simply refrigerate in an hermetic container.
  • Reserve Dressing – If the pasta appears dry after refrigerating in a single day, add extra pasta salad dressing and stir!

Find out how to Retailer

  • Room Temperature – This pasta salad mustn’t sit out at room temperature for greater than two hours.
  • Fridge – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a decent becoming lid. Most pasta salads may be stored within the fridge for as much as 3-4 days. 
  • Freezer – I don’t advocate freezing this veggie pasta salad.
A white bowl full of veggie pasta salad.

Pasta salad is considered one of my favourite Pulled Pork Sides and BBQ Sides – don’t skip this entire information that can assist you plan your subsequent cookout!

Extra Pasta Salad Recipes

Facet Dishes
A white bowl full of veggie pasta salad.

Vegetarian Pasta Salad

Prep Time 10 minutes

Prepare dinner Time 10 minutes

Complete Time 20 minutes

This veggie pasta salad recipe is stuffed with taste and sauteéd greens! It is a simple facet dish good for barbecues, picnics and extra!

Stop your display from going darkish

Directions

  • Convey a pot of salted water to a boil. Add pasta.

  • In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.

  • Add peppers, tomatoes and onions. Sauté 4 minutes.

  • Pressure pasta and rinse in chilly water.

  • Return to serving bowl. Pour sautéed greens over pasta.

  • In a jar, mix dressing elements and shake till mixed. Pour over pasta salad.

  • Toss.

Ideas

Substitutions

  • Olive Oil – EVOO is most well-liked, however olive oil and canola oil additionally work.
  • Parmesan – Asiago, pecorino romano, feta and goat cheese all work nicely.
  • White Wine Vinegar – You can even use balsamic vinegar or a purple wine vinegar.
  • Lemon Juice – Freshly squeezed or 100% lemon juice bought within the produce part of your grocer. 
  • Dried Basil – Oregano, thyme and rosemary additionally work nicely.
  • Crushed Purple Pepper Flakes – Get rid of or substitute with black pepper.

Variations

  • Add Garlic – once you’re sautéing the greens for an additional enhance of recent taste.
  • Combine it Up – Use your favourite or seasonal veggies.
  • Make it Vegan – Get rid of the cheese.

Non-compulsory Veggies

  • inexperienced onion
  • carrots 
  • celery
  • squash
  • broccoli

Various Pastas

  • orzo
  • rice
  • tri shade spirals

Ideas

  • Don’t Overcook Noodles – Put together them al dente. It will stop your pasta salad from turning into mushy and it’ll toss simpler.
  • Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
  • Cool Pasta – Permit pasta to chill earlier than including the pasta salad dressing and elements.
  • Marinate – The very best pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
  • Make it Vegan – Merely remove the cheese for a Vegan pasta salad!

Find out how to Retailer

Refrigerate – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a decent becoming lid. Most pasta salads may be stored within the fridge for as much as 3-4 days. I actually get pleasure from making this one forward of time as a result of it’s actually even higher the second day

Vitamin Info

Energy: 340kcal (17%), Carbohydrates: 36g (12%), Protein: 9g (18%), Fats: 18g (28%), Saturated Fats: 3g (15%), Ldl cholesterol: 4mg (1%), Sodium: 110mg (5%), Potassium: 284mg (8%), Fiber: 3g (12%), Sugar: 4g (4%), Vitamin A: 1139IU (23%), Vitamin C: 49mg (59%), Calcium: 93mg (9%), Iron: 1mg (6%)


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